Our services
At H&E Therapy at Home, we are committed to providing top-quality care services that cater to the unique needs of our clients. Our team of highly skilled and compassionate professionals is dedicated to improving the overall well-being and quality of life for individuals of all ages.
Age Vitality Geriatric Fitness is a supportive, gentle exercise program created to help older adults stay strong, steady, and confident as they transition home or continue life after a nursing or rehabilitation stay. When therapy ends or there is a wait for home health services to begin, it’s common for strength, balance, and endurance to decline. Without regular movement, everyday activities can become harder, and the risk of falls or setbacks can increase. Age Vitality helps fill this gap by encouraging safe, guided movement that keeps the body active and engaged. Each session focuses on simple, functional exercises to improve strength, flexibility, balance, and overall mobility. Activities are carefully adjusted to meet each person where they are, with close supervision to ensure comfort and safety. Our goal is to help participants feel more confident in their bodies, maintain their independence, and continue doing the things that matter most to them. Age Vitality is not about pushing limits—it’s about steady progress, consistency, and supporting long-term well-being so older adults can age with confidence, dignity, and vitality.
Physical Therapy
Home Modification Consulting
Because Home Should Feel Safe Watching a loved one age can be emotional and overwhelming—especially when you begin to notice small changes in balance, mobility, or confidence. What once felt like a familiar, safe home can quietly become a place filled with hidden risks. Our Home Modification Consulting service is here to help families protect what matters most: safety, independence, and peace of mind. We understand the desire to help your loved one stay in their own home for as long as possible. Remaining at home means comfort, dignity, familiar routines, and emotional well-being. Our role is to make that possible—without taking away independence. How We Help Families We See the Home Through Caring Eyes We take the time to walk through your loved one’s home with care and compassion, identifying small hazards that can lead to big problems—before a fall or injury occurs. Thoughtful, Personalized Guidance Every recommendation is tailored to your loved one’s abilities, habits, and preferences. We don’t believe in unnecessary changes—only practical solutions that make daily life safer and easier. Fall Prevention That Protects Independence Falls are one of the biggest threats to aging safely at home. By making simple adjustments—improving lighting, adding support where it’s needed, and reducing obstacles—we help lower risk while preserving freedom. Making Everyday Spaces Safer From bathrooms and bedrooms to kitchens and hallways, we focus on the areas where accidents are most likely to happen, ensuring your loved one can move confidently and comfortably throughout their home. Support for Families, Not Just Homes We take the time to explain our recommendations, answer questions, and help families feel confident about next steps. You’re not alone—we guide you through the process with clarity and care. Options That Respect Your Budget Safety doesn’t have to mean major renovations. We offer both simple, affordable adjustments and longer-term options, helping families prioritize what matters most. Why Families Choose Us Because it’s not just about grab bars or lighting—it’s about knowing your loved one can get out of bed safely, shower with confidence, move through their home without fear, and continue living life on their own terms. It’s about fewer late-night worries and more peace of mind. A Safer Home Is a Gift of Love Home modification consulting is a proactive way to show care—protecting independence today while helping prevent emergencies tomorrow. With the right support, your loved one can continue living safely, confidently, and comfortably in the place they call home. 📞 Schedule a home safety consultation today and take a meaningful step toward protecting your loved one’s independence—and your peace of mind.
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AgeVitality Geriatric Fitness
H&E Therapy at Home provides individualized, private-pay physical therapy services designed to help clients move better, feel stronger, and maintain independence—without the limitations often found in traditional insurance-based models. Why Choose H&E Therapy at Home? Convenience No travel, no waiting rooms, no transportation stress. Your physical therapist comes directly to your home, allowing treatment to take place in the environment where you live, move, and function every day. Highly Personalized Care Each client receives a comprehensive evaluation that considers medical history, functional goals, lifestyle, and home setup. Treatment plans are fully customized—not standardized—so therapy directly addresses your specific needs. Extended 45–60 Minute Sessions Private-pay care allows for longer, uninterrupted sessions focused entirely on you. This means more hands-on treatment, detailed movement analysis, progression of exercises, education, and real-time adjustments—without being rushed. Attention to Detail With fewer productivity constraints, your therapist can focus on proper movement quality, alignment, safety, and technique—key factors in achieving better outcomes and preventing setbacks. Safety First All sessions are delivered with a strong emphasis on safety, proper body mechanics, and injury prevention. Exercises are adapted to your current abilities and progressed appropriately. Comprehensive Physical Therapy Services H&E Therapy at Home treats a wide range of conditions, including orthopedic injuries, post-surgical recovery, neurological conditions, balance impairments, chronic pain, deconditioning, and mobility limitations. Progress at Your Pace Therapy progresses based on your tolerance and goals, promoting steady improvement while respecting your comfort level and physical readiness. Education & Empowerment Clients receive clear instruction, education, and home exercise guidance to support long-term success beyond therapy sessions. Family & Caregiver Involvement When appropriate, family members or caregivers are included to support carryover, safety, and confidence with daily activities. 💪 Our Physical Therapy Services Include: Physical Therapy – Targeted exercises and skilled interventions to improve strength, flexibility, coordination, and balance Pain Management – Manual techniques and movement strategies to reduce pain and stiffness Fall Prevention – Balance training and functional strategies to reduce fall risk Post-Operative Rehabilitation – Guided recovery following orthopedic or neurological surgery Chronic Condition Management – Support for arthritis, osteoporosis, diabetes, neurological conditions, and general deconditioning Mobility & Endurance Training – Improving walking tolerance, transfers, and functional independence Cardiovascular Conditioning – Safe, low-impact exercises to improve stamina and overall health 🌟 Experience the Difference of H&E Therapy at Home Private-pay physical therapy allows for more time, more attention, and more personalized care—focused on what truly matters: your function, safety, and quality of life. 📞 Schedule a complimentary 30-minute consultation and discover how personalized, in-home physical therapy can help you move with confidence and live more actively.
Senior Care and Companionship
When a loved one needs help, the goal isn’t just care—it’s comfort, safety, and preserving independence. Senior care and home services allow your family member to remain in the place they love most: home. From help with daily routines to companionship and safety support, in-home care reduces stress, prevents unnecessary risks, and provides reassurance for families. It’s about knowing your loved one is not alone, not struggling, and not giving up their independence—just gaining the support they need to live well.
Group Movement Programs for Adults
We offer structured group exercise and movement programs for adults, provided on-site at senior centers, assisted living communities, and community-based facilities. Programs are designed to support strength, balance, posture, mobility, confidence, and overall well-being in a safe, inclusive group environment. All classes are adaptable for varying ability levels and emphasize functional movement, safety, and participation. Gentle Yoga & Chair Yoga for Adults Our Yoga and Chair Yoga classes focus on improving flexibility, balance, posture, breathing, and relaxation through safe, accessible movement. Classes are appropriate for adults of all fitness levels and can be performed seated, standing with support, or a combination of both. Yoga classes emphasize: Gentle stretching to reduce stiffness and improve range of motion Breathing techniques to promote relaxation and stress reduction Postural awareness and body alignment Balance and controlled movement Mindfulness and body awareness Yoga sessions are designed to be calming, supportive, and adaptable—allowing participants to move at their own pace while promoting physical and emotional well-being. BIG & LOUD Movement Program for Parkinson’s Disease BIG & LOUD is a specialized group movement program designed specifically for adults with Parkinson’s disease. The program is based on amplitude-focused movement strategies to address common Parkinson’s-related challenges such as bradykinesia, rigidity, decreased movement size, postural instability, and reduced voice projection. This program focuses on large, intentional movements (“BIG”) and strong verbal cueing (“LOUD”) to help retrain motor patterns and improve functional mobility. BIG & LOUD classes emphasize: Large-amplitude, purposeful movements Upright posture and postural control Weight shifting and balance training Trunk rotation and coordination Strong vocalization and clear cueing Repetition to reinforce motor learning Classes are structured, engaging, and supportive, with modifications provided to ensure safety and participation for all levels of ability. Benefits of Group Movement Programs Improved strength, balance, and flexibility Enhanced posture and coordination Reduced stiffness and fall risk Improved confidence with movement Increased social engagement and motivation Support for long-term independence and quality of life Movement That Meets You Where You Are Whether participating in yoga for overall wellness or in a Parkinson’s-specific BIG & LOUD program, our group classes are designed to be safe, functional, and empowering, supporting individuals in staying active, confident, and engaged.